Your physical body tells the truth. However, your mental stories get in the way of hearing your body’s message. Being aware of your body means you listen to your feelings, physical symptoms and body sensations. When you allow the body to speak, you discover that it is connected to a profound sense of knowing.
Your body consciousness has a language of its own. It can speak to you when you ask it questions. If you become an objective observer, you will receive truthful responses to your inquiries through the use of a pendulum or muscle testing. Your muscles test strong for true and weak for false, and the motion of a pendulum verifies true or false answers.
Your instincts, intuition and feelings also allow you to sniff out truth. They guide you away from what is wrong toward what is right, away from what is limited toward what is expansive, away from what is a struggle toward what is easy, and away from what is conflict toward what is peace.
When you are centered and calm, you are able to hear and understand your body’s truth. The body may be giving you a clear message. But, your rational mind may contaminate the message with a distorted or incorrect interpretation. Truth enters your awareness when your mind is open and empty of preconceived ideas and judgments.
Take up the challenge: Have a relationship with your body, live in the present moment and open your mind. You will discover that your body is a truth detector. It will begin talking to you. Allow its wisdom to guide you and your choices. Truth feels good, peaceful and expansive.
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